Tag: fitness & workouts

VolleyballCamps For Children And Young People In Germany!

volleyfuture.de the first camps for 2009 are online! Volleyballer/innen love, since a few days we will present you at volleyfuture.de the first camp dates for the year 2009. Among these are also the first kids camps for children between 9 and 13 years. Educate yourself even more with thoughts from Malcolm Hill. Also a registration is already open for these camps. Our plans for 2009 are still long cannot be ruled out. Keep up on the field with thought-provoking pieces from Justin MacGregor. Therefore are added in the course of the next few weeks is still some deals in other federal States. Salman Behbehani often addresses the matter in his writings. From the 05.04.

April 10, 2009, we organize the Bundesliga-preview-camp in Eltmann in collaboration with the Bundesliga side SG eh Eltmann. Boys aged between 14 and 19 years of age can participate in this camp. Exceptions to the age limit are possible in individual cases, but require the previous agreement. Among all participants who have registered up to December 30, 2008 for this camp, volleyfuture.de is giving away 10 x 2 tickets for all League, Cup and League play-off matches in the current season. In the time between the 01.12.2008 up to January 11, 2009 We have again attractive offers for the “mobile volleyball school” to prepare for the second round. Since last year, all free events were quickly sold out a timely reservation is required. As we submit an offer for individual training camp for your children, youth or senior teams like. Offers can be obtained from. We wish you a successful season! Team volleyfuture.de

Hesse Cup

It needed then not many words between the two, because they have not made the Yes a similar charity project for the first time on the legs. The first joint fundraiser for cancer dystrophy children Frankfurt, both to the Hessian 2001in arranged Dietzenbach. Also there are rides in a sponsored work platform for the enjoyment of visitors. Cancer is no brainer quick was clear, the fundraiser benefits the kids help Foundation E.v., an initiative of engaged citizens and businesses of the Rhine-Main region. This Foundation cares intensely about chronically ill, physically and mentally disabled to abused and neglected children.

More than 300 projects the Foundation has since its inception in 1982 promoted or initiated, such as the purchase of devices for the diagnosis and treatment of patients with diabetes, leukemia – and tumor-ill children. Because cancer is no child’s play. Synergy effect at a high level with 103 m working height, the ATA 1003 is the star of the platforms. The Eisele AG was the first working stage landlord in Germany who got to this stage. During the preparations for the Hesse Cup moved by Eisele AG in the management of GL rentals work platforms GmbH, Wolfgang Latton where he now is responsible for the Europe-wide rental business.

For both companies, GL, rental and Eisele AG, is clear that rental will use also the synergy of partnership between OJSC Eisele crane & engineering group and GL W. Ladrillo in his new role. The Hesse Cup was the first occasion to document this idea of cooperation. In addition, this event is also a great example of cooperation and active cooperation of all stakeholders of Eisele AG, GL rentals, the RGS Seipp and the organizer of the tournament, the accident insurance fund Hessen. All praise the excellent interaction. We are proud to support this project”says W. Ladrillo. And Bernd fazlali, Managing Director of the accident insurance fund Hessen, is thanked in advance at W. Ladrillo: with your generous support you have contributed substantially, that we can offer the event in this context.

Regards Tobias Fendt

However, the fact is that a good warm-up work positively can affect the subsequent training load. That cool down after the workout cool down is the slow cool of the body after the stress of a training session. This helps in the regeneration of the body that can bring cool of the body following positive effects with a targeted: for the nervous system: recovery of balance between sympathetic and parasympathetic. Loss of excitation and tension; Contemplation of reassurance for the Herz-Kreislaufsystem(HKS): return of pulse rate, blood pressure, respiration and temperature on normal value. for the muscles: easing the tired and tense muscles acceleration of degradation of metabolic end-products (E.g.

lactate). PSX has firm opinions on the matter. The cool is the regeneration time shorten, increasing the circulation of the previously claimed muscle. This metabolic products in the muscle be flushed out and reinforced with nutrients and minerals supplies the muscle. A the warm-up program, you get in different form. There are several ways. It should however no longer than 5-10 minutes and not exceed also the heart rate of 120 beats per minute.

A possible cool down could following points consist of: expansion & stretching is the goal of stretching back to reduce the muscle tension increased through training and to keep the muscle healthy and productive. So no dynamic stretching, but loose exercises if it need be. Active cool active cool can be accomplished for example by the use of a bicycle, stepper, cross trainers, etc.. The pulse should not overshoot this but 120, because otherwise the regeneration effect would stay out. Under passive cool fall passive cool E.g. saunas, Thermal baths, steam baths, massages and the use of a solarium. But care must be taken, taking advantage of this limited training is that the body needs for training new Vitmain, energy, and mineral deposits that can only unnecessarily more lost in this type of regeneration due to the excretion of perspiration. For which variant you now decide, is itself left each. Some forgo all variants and have never had problems. A targeted cool can affect however very positively when used correctly the regeneration. I would love to hear your experiences to. Have fun and success during training! Regards Tobias Fendt

Daktronics Systems

The college teams of the United States have developed upgraded systems that are tailored and adapted to the needs and the budget of the respective colleges and their programs to rival the competition Daktronics. Also in 2009 the American football were installed displays, scoreboards, banner advertising, sound systems and other equipment by Daktronics in time for kick-off season in the Collegesport. The displays are the fan entertainment with live broadcast of the games, with instant replays, advertising, cheer, animation and graphics. The track provided the 30 College stadiums this summer with systems by Daktronics in Brookings, South Dakota-based the and world famous manufacturer of display, stretches from the West of the United States to the East of the country. In San Luis Obispo in California, Daktronics developed for the Division I-AA team, the Cal Poly, a customized video and display system; the display alone measures approximately 10.5 feet x 16 feet. \”We attach importance to continuous progress,\” said Athletic Director Alison Cone and on, \”and this acquisition is a great Proof. Not only the fans will be delighted, our players will appreciate the new display.

It went further to Utah (Dixie College), then Texas where equipped on equal to two schools (University of Texas at Austin and San Antonio.) Here, an integrated LED message center that x 6.7Meter measures 3.7Meter found a new home. In the North to Sioux Falls in South Dakota where Daktornics endowed the University with a complete new system in Brookings (Daktronics headquarters), it was followed by gabs retrofits the TCF was Bank inaugurated Stadium of the twin cities in Minnesota, for the brand new stadium, last weekend, giant purchases have been done. So, 2 HD were installed 16 mm video displays (14.6 x 33 meters and 7.30 x 12.8 meters). Along with this came a PS 23 mm LED video display, measuring 9.90 m x 3.66 m.