Almost every day the media publish reports, that actually the fun at the World Cup should take us: Vuvuzela blown leads to irreparable hearing damage and even the number of asthma attacks, infectious diseases such as influenza spread rapidly among the fans and could trigger real epidemics. But knock it off! The World Cup is indeed happy and consequently healthier! Since the 1-0 for Germany was. According to cheering thousands of people jumped up to celebrate the goal with the German national team. Strangers were each other in the arms and far and wide only good mood and atmosphere. The reason: hormones of happiness! Emotions such as happiness arise in the brain and are caused by hormones of happiness, the so-called neurotransmitters. These are protein substances, which are made up of amino acids. Healthy nutrition is important also during the World Cup! Because the body can produce itself not all amino acids, some of which must Food are absorbed. Thus arises for example serotonin, which enhances the well-being and helps to positive thinking.
Or endorphins, which make happy, quiet pain and harmonising and calming effect. But also sport and activity as jump, cheering and wield powerful banners help in the production of happiness hormones. For a healthy immune system and strong defenses in addition to the good feeling that this is us, the release of hormones of happiness supports the immune system and strengthens the body’s natural defences. Now there is no more excuse, because football is healthy! For more information and helpful products, see